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maybelove
FITNESS
2021年 5月 6日 11:23
37
[減肥] 想降體脂
目前168斷食 早餐:沒吃 午餐:水煮青菜*2份(約200g) 、蛋2顆+嫩豆腐一盒 or 雞胸肉(150g)、飯or麵一碗 或 外面便當一份