Re: [新聞] 誰BMI超過26？邱國正令不准站　她嗆：陸

每次講到bmi就要強調

bmi對於專業的力量型運動員不適用 但是多數人不是運動員

很多人就以為一個禮拜重訓三次 一次90分鐘 連續個五年就是運動員了

世界級的男子短跑選手平均bmi是23.7 (1) 體脂10%

我保證世界級的男子短跑選手做重訓比99%的人重

對於一般人來說

研究顯示bmi和體脂肪比例呈現正相關(2-4)

bmi越高 相關性越強

1.
Uth, N. (2005). Anthropometric comparison of world-class sprinters and normalpopulations. Journal of sports science & medicine, 4(4), 608.

2.
Chen, W. A. N. G., Xu-Hong, H., Zhang, M. L., Yu-Qian, B., Yu-Hua, Z., Zhong,W. H., ... & Wei-Ping, J. (2010). Comparison of body mass index with body fatpercentage in the evaluation of obesity in Chinese. Biomedical and
environmental sciences, 23(3), 173-179.

3.
Geliebter, A., Atalayer, D., Flancbaum, L., & Gibson, C. D. (2013).
Comparison of body adiposity index (BAI) and BMI with estimations of% body
fat in clinically severe obese women. Obesity, 21(3), 493-498.

4.
Gurrici, S., Hartriyanti, Y., Hautvast, J. G. A. J., & Deurenberg, P. (1998).Relationship between body fat and body mass index: differences between
Indonesians and Dutch Caucasians. European journal of clinical nutrition,
52(11), 779-783.

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