[閒聊] fit 跟 strong 的差異
之前看了netflix的紀錄片"Born Strong"
預告片: https://youtu.be/u7-qeEr7kSE
昨晚看了"The Redeemed and the Dominant: Fittest on Earth"
預告片: https://youtu.be/z_XgwjjaSS0
第一部贏得的頭銜是the strongest man on earth
第二部贏得的頭銜是fittest on earth
讓我開始思考 strong 跟 fit 的差異
也開始迷惑 健身版 MuscleBeach 跟 體適能版 FITNESS 的重疊性
大家認為 strong 跟 fit 的差異在哪裡啊?
以 fit 為訓練目標是在健身版還是體適能版討論比較合適呢?
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個人認為,
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strong 偏向於力量體態fitness 偏向於全能體態
推
Merriam Webster define fit
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“sound鱅hysically鴂nd覉entally”
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不用去想這種文字遊戲
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你希望自己粗一點就bulk
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你希望自己乾一點就減
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每個人的目標跟審美都不一樣
噓
fit是較客觀的體態優秀 strong則是給人的感受
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追求FIT通常會追求健康 另一個則較少
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fit裡面都是死胖子 結束
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我同意四樓的說法
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維基就有了啊……
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fitness版減脂為主 musclebeach增肌為主?
噓
我看像綠豆糕
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strong感覺又壯懶叫又大根的fu
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台灣的fit=難民腹肌
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其他=strong=練太壯=胖
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臉
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昨天江凱傑在蓋伊影片提到一般男生三項500算強壯
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所以我想strong和fit還是有差距的吧
推
Strongmen 2020前對禁藥比較寬鬆 後就走WADA規範
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